TRAINER PROFILE
QUALIFICATIONS
Certified fitness trainer for 12 years; NLP coach. Batchelor degree in arts from George brown college Toronto Canada.
SPECIALITIES
Strength workouts, Running coach & NLP coach. Specialize also in functional & mobility training, TRX, running & spin classes
WHERE CAN BE FOUND MOST OF THE TIME
Most of the time I am near nature such as the beach, desert or up north traveling. As well as at Fithood, or with friends and family.
FAVORITE WORKOUT TYPE
Fav workout used to be strength and cardio on the ocean shore with loud music in my ears and now…It’s vinyasa yoga.
CURRENT GOAL
Finish my yoga certificate and move to Costa Rica to open a wellness/meditation retreat.
INSPIRATION
I’m inspired by people who face their fears and challenges, who are willing to look inside and learn to love themselves such as my mom and close friends.
GIVE US ONE ADVISE
To always listen to your gut feeling (your soul).
TRAVEL TIPS
Take risks, don’t always make plans and be spontaneous. Step out side of the box and see the amazing gifts that come with it.













